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Posted November 6 2020 by Ballet Beautiful
Hi Beauties, It's Self Care Saturday! With the holidays coming up, we find ourselves in a season of giving. However, it is more important now than ever to take care of ourselves too, in every aspect – mind, body and spirit! Self care habits should become a vital part of...
Read more...Posted October 23 2020 by Ballet Beautiful
Hi Beauties, Happy spooky season! I'm Ballet Beautiful NYC Master Trainer Kara. I think Halloween is the most fabulous time of the year. But how can Ballet Beauties enjoy all the sweet treats that make up the season? Here are some vegan recipes for healthy alternatives to some of fall's...
Read more...Posted August 4 2020 by Ballet Beautiful
New to the BB Kitchen! Healthy, easy Greek meals that you can make from home! Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Dioni. I'm from Greece and a huge fan of the traditional Greek diet, which is both flavorful and healthy! In the 1960’s, Greeks were living longer...
Read more...Posted July 14 2020 by Ballet Beautiful
Hello Ballet Beauties, I'm Ballet Beautiful NYC Master Trainer, Anais. The events of this year have disrupted the normal for so many. We are adjusting to being in the comfort of our own home more than we have ever been and it's become our office, restaurant, gym, movie theater, and more...
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