The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Connect with Ballet Beautiful Master Trainers around the world for one-of-a-kind online training!
Tap into our LIVE class energy and motivation from the comfort of your home.
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a 15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mama Mary Helen during her pregnancy and Enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.
Runtime: two DVD set, approx. 150minutes
Level: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.
Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mom Mary Helen during her pregnancy and enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.
RUNTIME: two DVD set, approx. 150minutes
LEVEL: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.
